SLIMMING AND TONING OIL-DIY

How to make a toning and anti-cellulite oil:
 -Choose a carrier oil like Jojoba, Almond or Wheat Germ Oil if you have a very dry skin.
Small container or jar to mix the ingredients
- Add 10 drops of:
  Cypress essential oil:
Promotes vitality and energy, reduce the appearance of cellulite, which is the appearance of orange peel or cottage cheese skin on the legs, butt, stomach and back of the arms. This is often due to fluid retention, lack of circulation, weak collagen structure and increased body fat. Because cypress oil is a diuretic, it helps the body remove excess water and salt that can lead to fluid retention.
   Juniper essential oil:
It's considered a tonic, because it tones up everything, including the muscles, tissues, skin, and various other systems functioning inside the body. This tonic effect helps retain youth for a long time and maintains proper health for all your years.
   Lemon essential oil:
The rind of many citrus fruits – including lemon – contain high amounts of the organic compound limonene. Limonene has the ability to facilitate lipolysis – the breakdown of white adipose tissue, which is the type of fat the body stores for energy.
  Fennel essential oil:
It' s a high-antioxidant compound that holds antimicrobial characteristics. The analysis of the fennel essential oil showed that there are about 23 compounds with impressive amounts of total phenolic and bioflavonoid contents, this means fennel oil fights free radical damage.
   Black Pepper essential oil:
One of Black Pepper essential oil’s unique qualities is its ability to provide warm sensations when applied topically. This factor makes it a perfect oil to use in a relaxing massage blend.
-Add 3 drops of:
  Frankincense essential oil:
Frankincense has the ability to strengthen skin and improve its tone, elasticity, it helps tone and lift skin.
   Orange essential oil:
Orange essential oil is a tonic that refreshes and relaxes the body and mind and increases strength and vitality.
   Eucalyptus essential oil:
Massaging eucalyptus oil on the surface of the skin helps to relieve stress and pain. The volatile eucalyptus oil is analgesic and anti-inflammatory in nature.
   Sandalwood essential oil:
This special essential oil doesn’t just have an amazing scent, sandalwood can also have an effect on overall well-being and mental health, along with many other surprising healing properties.

Pour into a glass bottle and keep it at room temperature to use every night before sleeping with circular massage.

If you do not have time or you do not want to make a toning oil by yourself you can try Weleda Citrus Refreshing Body Oil that invigorates, enlivens and nourishes the skin. Softens rough patches and helps prevent moisture loss, leaving skin feeling smooth, refreshed and supple or Weleda Birch Extract This oil is a NATRUE-certified massage oil for cellulite using precious plant ingredients. Extracts from young birch leaves, rosemary and butcher’s broom (ruscus) were used historically for their abilities to help encourage the skin’s metabolic systems. They’re blended with active carrier oils, including vitamin-rich wheat germ and moisture-loving jojoba. Invigorating grapefruit and cypress oils for fragrance – everything in this oil is here for a purpose. And it works. Both with nourishing plant oils and soothing essential oils.
You can also try Somatoline Lift Effect firming body oil: This care is rich of vitamin E and it contains a concentrate actives ingredients and essential oils, firming and toning (Vitis Vinifera seed oil, Jojoba oil, prunus persicv kernel oil, Avocado oil, Argan oil).It reactivates the micro-circulation and decongest thus the cutaneous tissues of liquids in excess while redensifying and firming the cutaneous tissues for a skin more elastic and more toned skin. Or Somatoline use&go slimming spray oil:A concentrate of active ingredients aimed at slimming and elasticizing action, with 9 essential oils.

TWO GOOD LINES OF A GOOD BRAND

Bio Nike is knows for offering products with no preservatives, no fragrances, no gluten and nickel tested.
NowI'm using two of Bio Nike's lines:
Defence Body and Proxera.

 Bio Nike è nota per offrire prodotti senza conservanti, senza profumo, senza glutine e nickel tested.
In questo periodo sto usando due delle linee di Bio Nike:
Defence Body e Proxera.

I just used  Defence Body's mud, after 45 min posing with cellophane, I rinse and I dry, then I apply  on thighs and buttocks the Anticellulite lotion, while on legs I apply the appropriate Fatigue relief leg gel. I've immediately a feeling of freshness and tone.
The Mud is a combination of 3 clays. Helps to improve skin microcirculation and cell renewal, favouring skin elasticity.
The Anticellulite cold/hot action which stimulates the capillary microcirculation and thereby fostering the drainage of liquids and waste from the subcutaneous tissue, having a light, penetrating texture which is easily absorbed, it gives an intense sensation of freshness and lightness.
Fatigue relief leg gel has a light and not greasy texture provides an immediately perceived sensation of relief and well-being, getting rid of fatigue, it helps to improve skin microcirculation, favours excess liquid draining.

Ho appena usato il fango della linea Defence Body, 45 min in posa col cellophane, risciacquo e applico subito dopo essermi asciugata, l'anticellulite drenante e riducente su cosce e glutei, mentre sulle gambe applico l'apposita crema drenante e defaticante. Ho immediatamente una sensazione di freschezza e tonicità.
Il Fango è una combinazione di 3 argille, aiuta a migliorare la microcircolazione cutanea, il rinnovamento cellulare e favorisce l’elasticità della pelle del corpo.
L'Anticellulite ha un'azione freddo/caldo che stimola la microcircolazione e favorisce il drenaggio dei liquidi, ha una texture leggera e si assorbe facilmente, dona una sensazione di freschezza e leggerezza.
Il Drenante Defaticante Gambe ha una texture leggera e non grassa dona un’immediata sensazione di sollievo e di benessere, eliminando la sensazione di pesantezza, aiuta a migliorare la microcircolazione cutanea, favorisce il drenaggio dei liquidi.

I've instead three products of Proxera line, this line has been developed to target dry skin.
The Body Oil has a convenient spray, it reinforces the natural defences of skin, protecting it from environmental pollutants. Rebalances the hydro lipid film of skin, preserving elasticity and proper hydration.
Lipogel lip restructuring:it provides nourishment and protection, restoring the skin barrier. The formulation is based on softening and restructuring waxes, butters and oils having high biocompatibility, and enriched with vitamin E and bisabolol. That's important since it is applied on the lips!
The last act that I do every night before going to bed is smear this hand cream  that restores the hydrolipid mantle, moisturizes and protects dry and cracked skin of hands thanks to the innovative “osmoprotector system” which retains water on skin, forming a tridimensional structure similar to a “plaster”

 Ho invece tre prodotti della linea Proxera, Linea pensata per cute molto secca.
L'Olio per il corpo ha uno spray molto pratico, rinforza le difese naturali proteggendo la pelle dagli inquinanti ambientali. Riequilibra il film idrolipidico di superficie preservando l’elasticità e il giusto grado di idratazione della cute.
Lipogel ristrutturante labbra: nutre e protegge favorendo il ripristino della barriera cutanea. Formulato con cere, burri e oli emollienti, arricchiti con vitamina E e bisabololo. Soprattutto è senza nickel, senza conservanti, senza profumo e senza glutine, da non tralasciare visto che si applica sulla nostra bocca!
L'ultimo gesto che faccio tutte le sere prima di andare a letto è spalmarmi questa crema mani che
ripristina il film idrolipidico cutaneo, idrata e protegge le mani secche e screpolate grazie all’inno-vativo “osmoprotector system” che trattiene l’acqua sulla superficie cutanea, formando una sorta di involucro protettivo.

DIY - BODY OIL

How to make a simple and cheaply oil for body to use under the shower.
It needs:
-Sunflower oil
-31 herbs oil (mix of natural herbs like peppermint, garlic, thyme, cinnamon, eucalyptus, sweet orange, cumin, sage, lemon balm, anise, lemon, fennel, tea tree oil, rosemary.)
-Spray bottle

Come fare un semplicissimo ed economicissimo olio per il corpo tutto naturale da usare sotto la doccia.
Serve: -Olio di semi di girasole
-Olio di 31 erbe (mix di erbe naturali come menta piperita, aglio, timo, cannella, eucalipto, arancio dolce, cumino, salvia, melissa, anice, limone, finocchio, tea tree oil, rosmarino.)
-Bottiglia con spray

Fill the bottle with sunflower oil
Riempire la bottiglia con l'olio di semi di girasole

Add 30 drops of 31 hertz oil
Aggiungere 30 gocce dell'olio 31 erbe

Shake and it's ready to use under the shower
Agitare ed è  pronto per usare sotto la doccia